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Chia seeds waffles

30.10.2016 // 0 Comments

During my traveling around the United States I discovered this super easy and very healthy recipe for waffles or pancakes. You can make them wherever you are without any special equipment. They are delicious with maple syrup or with some jam. ;) Servings: […]

Homemade blackberry jam

30.10.2016 // 0 Comments

For pancakes or waffles, you will definitely find some opportunity to use a homemade fruit jam. It is super easy to prepare and you can make jam out of any fruit you like. ;) I tried jam from blackberries which are quite […]

Cashew butter

24.7.2016 // 0 Comments

Do you like ceshew butter or other nuts butter? Try to prepare it at home. It’s quite easy and save your money. You will need just some nuts, food procesor and a little patience. My tip: prepare a cocoa version of cashew […]

Seeds bread

23.7.2016 // 0 Comments

We don’t miss classic bread at home, but this seeds bread we really like. It is ideal as a source of fat with eggs in the morning. Even if you have “bread”, do not forget the vegetables, which should still be the main side […]

Chocolate mousse

8.7.2016 // 0 Comments

Delicious fluffy and creamy chocolate mousse that will delight your sweet tooth. ;) Ingredients: 3 yolks, 1/2 cup coconut milk, 2 Tbsp raw cocoa, 2 Tbsp coconut oil 1/2 banana (optional). Instructions: mix coconut milk and raw cocoa, whisk yolks in a water bath, mix […]

Cherry cake

4.7.2016 // 0 Comments

Ingredients: 300 – 400 g cherries or other berries (e. g. currants or blackberries), 2 ripe plantains, 100 ml coconut milk, 2 eggs, 1 tsp baking soda, 1/2 tsp salt. Instructions: preheat the oven to 170°C, blend plantains, milk, eggs, baking soda and salt in […]

Ice cream

4.7.2016 // 0 Comments

Super easy healthy and very delicious ice cream made from just two ingredients. Servings: 2. Ingredients: 2 frozen bananas, 200 g frozen fruit of your choice (e. g. blueberries, raspberries, blackberries or strawberries). Instructions: blend all fruits in a blender, put […]

Raw chocolate orange cheesecake

26.6.2016 // 0 Comments

Absolutely delicious unbaked raw vegan chocolate cheesecake. I am really proud to this recipe. Moreover, it is very easy to prepare so you can easily make it at home. ;) Ingredients: crust: 1 cup shredded coconut, 3 Tbsp raw cocoa, 3 Tbsp coconut oil, […]

Tapioca pudding

12.6.2016 // 0 Comments

Who don’t like pudding? :-) Delicious with some fruits or a little of some sweetener (we like maple syrup). Servings: 4. Ingredients: 100 g tapioca pearls, 500 ml water, 300 ml coconut milk, 3 eggs, 4 Tbsp raw cocoa, 2-3 Tbsp sweetener (e.g. dates syrup), […]

Root vegetable puree

12.6.2016 // 1 Comment

We simply love puree from different kinds of vegetable. You can combine them as you like and find your favorite, imagination has no limits. ;) Purees are delicious with all kind of meat. Our favourite combination is 1 kg carrot and 0,5 kg […]

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